Six steps to keeping my temper with my toddler

It’s been a rough week with Talitha. Tantrums on her side, frustration on mine. It would be easy to say that she’s been defiant but, really, she’s just learning and exerting her independence. This is a good thing. After switching the TV on because I needed a break and crying on the sofa after I’ve put her to bed, I’ve come face to face with a big part of the problem. It’s not about her making me angry, it’s about the anger that already lives inside me. Frighteningly, I can see there is a lot of it. I can respond…